If you dream of being in a happy, secure and loving relationship then know that you can make that dream come true ๐Ÿ’– Sometimes you will need to take a break or put that dream on hold. Sometimes you will change course and recalibrate. But donโ€™t give up. If you really want to make that dream come true then know that you can ๐Ÿ’– Your dream is possible ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ (๐Ÿ“ธ @littlearrowshop )
I was just looking through @stacieswift โ€˜s beautiful illustrations to find one to share. Because we LOVE her (if youโ€™re not already, follow her immediately) and because this week she found a clothing brand @mulaya_official had taken one of her illustrations, put it on a t-shirt and were shamelessly selling it. So her online community (us included) rose up and unleashed fury on the brand ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ โœŠ๐Ÿฝ๐Ÿ’–โœŠ๐ŸฝSo today we wanted to celebrate @stacieswift and the power of community and people rising up to support and fight for one another. โ˜€๏ธAaaaand also I chose this pic because Iโ€™m GOING ON HOLIDAAAAAY!!!!! So for the next 10 days I will be OFFLINE and giving my hard working mind nothing but rest and sunshine โ˜€๏ธโ˜€๏ธโ˜€๏ธ Hasta pronto! X Selina
Life is so often a journey of reconnecting with ourselves, remembering who we truly are and what is really important to us. โ €โ €โ €โ €โ €โ €โ €โ €โ € That journey often takes time and healing. But once you get there, it can be the simple things that help you reconnect with you and remember who you are. โ €โ €โ €โ €โ €โ €โ €โ €โ € What does it for you? โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐ŸŒฟTime out in nature? ๐Ÿ“journalling? ๐Ÿ’ƒ๐ŸฝMovement? ๐Ÿ‘ฉ๐Ÿพโ€๐ŸŽจCreating? ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธMeditation? โ €โ €โ €โ €โ €โ €โ €โ €โ € Make time for the things that reconnect you deeply with you...it really is a game changer when you do ๐Ÿ’›๐Ÿ’›๐Ÿ’› โ €โ €โ €โ €โ €โ €โ €โ €โ € #dailylovebyte #designalifeyoulove #consciousliving #livelifeonpurpose #lifedesigner #lifebydesign #selflove #selfloveclub #livewithintention #createyourlife
In 2015, Lauren (the gorgeous lady in this pic) wrote to me when her self esteem and confidence were at an all time low, feeling stuck in a toxic and unhealthy relationship. All around her were friends getting married and โ€˜settling downโ€™ and she couldnโ€™t shake the feeling that maybe it just wasnโ€™t going to happen for her like it had for so many of her friends. She had convinced herself that she would always feel anxious around men, that she was hard to love and that she was unworthy of a loving relationship. In 2016, I started working with Lauren and took her through the 3 month Get Ready for Love 121 coaching programme and I witnessed her grow and transform and open up to love in the most beautiful way. Over the course of the sessions, Laurenโ€™s confidence started to grow, she started to get to know herself (and actually quite like herself!) and over time, she became available to the loving and secure relationship that she now knew that she deserved. Cut to today and she has just returned from the most magical wedding in Devon where she married her best friend, surrounded by the people she loves most in the world ๐Ÿ’–๐Ÿ’–๐Ÿ’–. Lauren is our special guest on the podcast this week as she shares her love story and journey of self love and transformation. Head to link in bio (@loveprojectlove) to listen to her beautiful and inspiring love story ๐Ÿ˜ If Laurenโ€™s story resonates with you and if you too dream of being in a loving and secure relationship then know that you can make that dream come true. Donโ€™t give up on that dream or leave it up to fate or chance. With courage and the willingness to learn and grow, you too can change the course of your love life, just like Lauren did. I am so passionate about working with clients on the journey of getting ready for love and I canโ€™t wait to hear from you if you are ready for that journey too! If you would like to be one of the four new clients I am taking on this summer on my 3 month love coaching programme then head to the link in bio (@loveprojectlove) to check out the programme! I hope you enjoy the podcast ๐Ÿ’• Love, Vicki xx
If youโ€™re having a tough time at the moment then these words are for you. โ €โ €โ €โ €โ €โ €โ €โ €โ € Because so often we ARE braver than we believe, stronger than we seem and smarter than we think.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € So keep these words in your back pocket for those tough days when you need a reminder that you CAN do it. โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ โ €โ €โ €โ €โ €โ €โ €โ €โ € #dailylovebyte #designalifeyoulove #consciousliving #livelifeonpurpose #lifedesigner #lifebydesign #selflove #selfloveclub #livewithintention #createyourlife
Take a moment to be proud of yourself today. Give yourself gratitude for the progress that youโ€™ve made. As well as looking forward to the future, look back and connect with your younger self and imagine her beaming with pride at how far youโ€™ve come ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– (๐Ÿ“ธ @jessrachelsharp ๐Ÿ˜) #sundaylove #sundayinspiration xxx
Ok Iโ€™m just going to say it: being reminded to practice self love can make me roll my eyes. Like โ€˜I know I KNOOOOOW I should do it more ๐Ÿ™„, but isnโ€™t it enough that I love my friends/family/partner/kids/career (any or all of the above)?โ€™โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ’›But here is the FACT: self-love IS the source of all other loves. It is the fuel that keeps the fire going in all of your relationships. It is self-love that creates the foundation for compassion, connection, joy...LOVE WITH ALL OTHERS. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ’— So whatever you can do this weekend to give yourself some love, DO IT. Even if you think youโ€™re no good at self love, you can write three gratitudes or buy food for yourself you enjoy eating - self-love is that simple. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € And it makes ALL the difference ๐Ÿ’—๐Ÿ’—๐Ÿ’—โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #dailylovebyte #designalifeyoulove #consciousliving #livelifeonpurpose #lifedesigner #lifebydesign #selflove #selfloveclub #livewithintention #createyourlife
๐ŸŽง New podcast is now up and in the hot seat is none other than our very own Selina Barker! ๐Ÿ’ƒ๐Ÿฝ We thought it was high time we let the queen of career change talk about how she helps people quit jobs that are making them miserable and create careers out of doing what they love ๐Ÿ’– So if you are feeling fed up with work and wish you could do something different, something that you love to do, then this episode is for you ๐Ÿ˜˜ ๐ŸŽง Tune in over on iTunes, Spotify or wherever you subscribe to podcasts or listen in by clicking the link in our bio @loveprojectlove #dowhatyoulove #careerchange #careercoach #careerchangecoach #careershifters #careershift #lifedesign #lifedesigner
Last night we had the last live group coaching of our โ€˜Get Ready for Loveโ€™ Mastermind programme .โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Wow. What a powerful and magical journey that was โœจ๐Ÿ’–โœจ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € So much of it was of course about having the courage to be vulnerable. Remembering that no one wants a perfect version of you. No one wants a perfect version of anyone. Because true connection comes from being vulnerable, from daring to be seen and remembering that everyone is perfectly imperfect.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € So letโ€™s all remember today to embrace the cracks, the flaws and the imperfections. They are what make us human ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #dailylovebyte #designalifeyoulove #consciousliving #livelifeonpurpose #lifedesigner #lifebydesign #livewithintention #createyourlife
Everything that you are is enough ๐Ÿ’•๐Ÿฅฐ #notetoself ๐Ÿ“ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € (๐Ÿ“ธ artist unknown, seen on @thejogifford)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #lifedesign #lifedesigncoaching #designalifeyoulove #flourish #consciousliving #livelifeonpurpose #findlove #makethingshappen #loveyourself #lifedesigner #lifebydesign #selflovejourney #selfcarematters #selfloveclub #selflove #selflovequote #livewithintention #createyourlife
Sometimes you might not think you have. Sometimes it wonโ€™t FEEL like you have. But you have. Youโ€™ve got this. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Itโ€™s such a simple little phrase, but say it to yourself any time of the day when you need a little boost, and these three (and a half) simple words can be the power source that helps you take a deep breath and remember how strong and capable you really are.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Because you are.โ €โ €โ €โ €โ €โ €โ €โ €โ € Youโ€™ve got this.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ’–๐Ÿ’–๐Ÿ’–โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #dailylovebyte #designalifeyoulove #consciousliving #livelifeonpurpose #lifedesigner #lifebydesign #livewithintention #createyourlife
Letโ€™s give it a go! Focus on a positive thought right now: maybe something or someone youโ€™re grateful for right now in your life, maybe a happy memory from this weekend, maybe a positive affirmation to help you slip into how you want to feel.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โœจ Take a deep breath. Breathe it in. And let it kick start your day (or boost your day if itโ€™s not the start of your day ๐Ÿ˜‹).โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Let us know how it goes! โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #lifedesign #lifedesigncoaching #designalifeyoulove #flourish #consciousliving #livelifeonpurpose #findlove #makethingshappen #loveyourself #lifedesigner #lifebydesign #selflovejourney #selfcarematters #selfloveclub #livewithintention #createyourlife
This week on the podcast ๐ŸŽ™โœจ Vicki interviewed the absolutely wonderful, gorgeous @chloebrotheridge ๐Ÿ˜ to talk about her brand new book, Brave New Girl (out now!) โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € This book is so so good, like one big pep talk to encourage us all to be brave, step outside of our comfort zones and go after our dreams ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ’ฅ, while also being wrapped up in so much love and compassion ๐Ÿ’›๐Ÿ’›๐Ÿ’›. It was a joy to read and itโ€™s jam packed full of powerful tools and techniques to help you to end people pleasing, discover the power of โ€˜noโ€™ and become your most confident self. Oh yes! ๐Ÿ‘โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ’– link in bio @loveprojectlove to listen to the episode ๐ŸŽง๐ŸŒŸ๐ŸŒŸ
This makes my heart burst. Every. Time. If you are already a dreamer that takes their dreams seriously then youโ€™ll already know the very real magic of dreaming. ๐ŸคฉWe are HUGE believers in allowing yourself to dream, taking those dreams seriously and making those dreams happen. โœจIt is the magic we have as human beings: our ability to dream something up and then through commitment, action and courage turn that dream into reality. Does it ALWAYS work? No. Which is why daring to take your dreams seriously, takes...well...daring. It is a courageous act. So when a dream of yours DOES come true, CELEBRATE it. Celebrate the magic of it and YOUR courage. And if you havenโ€™t followed a dream of yours for a while, start with a small one. There honestly is nothing more fulfilling than becoming your own fairy godmother and making your own dreams come true โœจ๐Ÿคฉโœจ๐Ÿคฉโœจโœจ #lifedesign #lifedesigncoaching #designalifeyoulove #flourish #consciousliving #livelifeonpurpose #makethingshappen #loveyourself #lifedesigner #lifebydesign #selflovejourney #selfcarematters #selfloveclub #dowhatyoulovelovewhatyoudo #livewithintention #createyourlife #thegoodbyehellojournal
This is me, Selina, marrying two of my dearest friends on Saturday under incredible blue skies in southern Spain ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– Wow, if you are ever asked to be wedding officiant at a friendโ€™s wedding, go for it! It is such an honour and such an incredible experience. I couldnโ€™t believe that I got to say โ€˜I now pronounce you wife and husbandโ€™!!! I also got everyone creating a circle of love that beamed from the couple to the congregation and wrapped us all in a bubble of love! Ahhhhh still giddy coming down off the high of it all. Nothing quite beats a celebration of love! โœจโœจโœจ๐Ÿ’—๐Ÿ’›๐Ÿ’š๐Ÿ’œ๐Ÿ’™โœจโœจโœจ (Image thanks to @likeagail )
Just like the seasons of the year, we too move through our own inner seasons through the female cycle. Honour your needs as you move through your Winter โ„๏ธ, Spring ๐ŸŒผ, Summer โ˜€๏ธ and Autumn ๐Ÿ phases each month. Be patient with yourself and know that nothing in nature blooms ๐ŸŒธ all year. ๐Ÿ’– #cyclesyncing #femalecycle (๐Ÿ“ธ @floliving)
WEโ€™RE ALL IN THIS TOGETHER //Life is a rollercoaster of ups and downs. It will always be that way. So if youโ€™re on an up then celebrate ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ and ENJOY it! And if youโ€™re on a down or feeling a bit meh then breathe deep, up the self-care, reach out to those that you know can offer you compassion and connection. And never ever be afraid to ask for help. Weโ€™re all in this together ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–
Shout out to all of those who are taking steps towards making a dream come true, big or small, know that you are doing great and that you are moving forward step by step. Celebrate yourself for how far you are progressing towards your goals and dreams and remember that once you dreamed of being where you are now ๐Ÿ’›๐Ÿงก๐Ÿ’š๐Ÿ’œโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € (๐Ÿ“ธ @itshollywould)
๐ŸŽง fresh new episode is up on the podcast! ๐Ÿ’›๐Ÿ’›๐Ÿ’›Join Selina as she interviews the fabulous @shahroo_izadi about her AMAZING book โ€˜The Kindness Methodโ€™. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € The book has a revolutionary message: treating yourself kindly is the only way to make changes that last.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € And wow has Shahroo proved it! Tune in to hear all about it.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐ŸŽง Click link in bio @loveprojectlove to listen over on the website or listen over on iTunes, Spotify or Podbean ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–
Repeat after us: There is no such thing as a perfect partner. No. Such. Thing. โ €โ €โ €โ €โ €โ €โ €โ €โ € It IS a hard one sometimes to actually fully accept. Think about the times when youโ€™ve been FURIOUS when your partner (now or in the past) has disappointed you, let you down, not shown up the way youโ€™d hoped they would. โ €โ €โ €โ €โ €โ €โ €โ €โ € HASNโ€™T LIVED UP TO YOUR EXPECTATIONS OF HOW A PARTNER SHOULD BE. โ €โ €โ €โ €โ €โ €โ €โ €โ € If we could just all remember more often that we are beautifully flawed human beings in relationships with other beautifully flawed human beings, then perhaps weโ€™d relax a little bit more, not try changing one another quite so much and all be a little happier ๐Ÿ˜ โ €โ €โ €โ €โ €โ €โ €โ €โ € This brilliant illustration is by @natalia_ramas for @estherperelofficial โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #lifedesign #lifedesigncoaching #designalifeyoulove #flourish #consciousliving #livelifeonpurpose #findlove #makethingshappen #loveyourself #lovecoach #lovecoaching #lifedesigner #lifebydesign #selflovejourney #selfcarematters #selfloveclub #dowhatyoulovelovewhatyoudo #livewithintention #createyourlife

 
 
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