Ep 147: it's time to say...goodbye!

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts 

Hi lovely,

We started Project Love in 2013 and for over 8 years we have been on the most amazing journey together, with you, our wonderful community. We have recorded over 150 podcast episodes (that’s 100 hours and more than 3 days of non-stop listening!) and had over half a million downloads 🤯🤩 We’ve run numerous live events, two major online courses and helped over 700 women find love, with our Get Ready for Love course featured in Grazia, Red, Glamour and Psychologies. For 7 years, we helped people to discover the power and importance of self love with our 28 days of love self love challenge. And over the past 5 years we’ve watched our Goodbye Hello journals help thousands of people reflect on their lives and commit to their dreams all over the world. 

WHAT A JOURNEY!!! ❤️🧡💛💚💙💜

And through it all our friendship has deepened and flourished 😍

And now, with a deep breath we are announcing a new chapter and a new journey…

So join us on today’s episode to find out what that new chapter is and help us celebrate more than eight years of Project Love!

We really hope you’ll carry on this next chapter with us both!

To make sure you do, join the two lists below and you’ll get some goodies from each of us 😍 

💜 Carry on the journey with Vicki 💜

Carry on the journey of dating with confidence and creating a relationship you love, with 1:1 coaching, online courses and masterclasses with Vicki HERE (and sign up here and Vicki will send you a love letter with all the ways we can stay connected, inc an invitation to her free Dating Masterclass coming up in May!)

💗 Carry on the journey with Selina 💗

Carry on the journey of designing a life you love with Selina as she gets ready to launch Project You and the Time to Thrive course, Goodbye Hello journals, podcasts and more! >> Sign up to join the new Project You journey with Selina  HERE 

As ever, we hope you enjoy this very special episode and thank you so much for listening and being a part of our beautiful community.

So much love,

Vicki and Selina

xxxxxx

Ep 146: Self love lessons from 28 days of love 2022

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts 

Hi lovely,

Ooh we loved recording today’s episode! 

We got together to reflect on 7 years of running 28 days of love, our self love challenge that we’ve been running on Instagram since Valentine’s day (have you been doing it with us?).

Every year we do this challenge, we discover something new about ourselves on our self love journey and our understanding of self love deepens each time. 

If you’ve been doing 28 days of love with us (yay!) then we‘d love to hear how it’s been for you and what lessons you’re taking away from it. And if you’d like to start the challenge then you can do it anytime - simply head over here and download your free PDF guide to getting started (plus you’ll also find a big list of ideas to inspire you). It’s a great one to do with friends!

Whether you’re new to self love or you are wanting to deepen your practice, we hope these lessons will inspire you on your own self love journey. 

EXCITING NEWS

Plus in the episode, you’ll hear us celebrating that we have a brand new journal that is being released TODAY!!! 🎉🎉🎉

Goodbye 30s, Hello 40s is a reflective journal with prompts, exercises and inspirational quotes to help you to reflect meaningfully on your life as you step from one decade into the next.

Selina first designed it for herself when she turned 40 and it was such a beautiful and powerful experience that we decided to create one that everyone can do when they turn the big 4 0 

And so finally…here it is! 🎉🎉🎉

Goodbye 30s Hello 40s takes you on a reflective journey that helps you to say a proper farewell to a decade of your life as it comes to an end and helps you to create a beautiful and lasting record of that decade through memories, lessons learnt, milestones achieved and blank pages where you can add several photos from each year.

By the end of it you will have created a bespoke book celebrating and documenting a decade of your life that you can keep forever.

So if you or someone you love is waving goodbye to their thirties and stepping into a fresh new decade then you can order your Goodbye 30s Hello 40s copy today!

>>> Order your copy now!

In the meantime, we hope you enjoy today’s episode!

And be sure to join us for next month’s episode as we have a big announcement to make! We’ll see you then. 

So much love,

Selina & Vicki 

xxxx

PS here is the quiz for discovering your love language / self love language 💕

PODCAST | LOVE: it’s not just for Valentine’s - a live recording at Liberty London

Happy Day of Love!

We cannot wait for you to hear this next episode. It is our first live podcast recording which took place last night at none other than Liberty London and wow was it a powerful one!

 We talked about:

• Why we are SO passionate about busting the modern day myth that love is something that comes from that one special romantic partner in life

• The impact that belief has had on so many of our lives and our relationships.

• The exciting rise in a new approach to love - that has self-love at the heart of it - that is empowering and liberating and actually helps us to flourish as individuals and in our relationships

• How learning to love yourself is a skill that we can all get good at

• The different ways you can weave self-love into your day to day life

• Why so many of us resist self-love (and what to do about that)

• And how, when you start to tune into that inner loving voice your life will start to transform from the inside out

We covered a LOT, we went deep and had a good laugh in the process. Such a special episode. Both of us went away feeling so calm and full of love and we hope you will too.

And as you will hear in the episode 28 Days of Love - our self-love challenge over on Instagram - has begun! It is free for everyone so come and join us!

With 28 Days of Love we’ll show you just how easy it can be to give yourself a dose of self-love each and every day (no matter how busy you are). And what a difference it can make!

💖✨HOW TO TAKE PART✨💖

It’s simple!

1. Make sure you are following us on Instagram @loveprojeclove - this is where all the buzz will be, with daily tips and inspiration on how to give yourself simple daily doses of self-love

2. Head over here to download your PDF guide to getting started (includes a big long list of daily acts of love you can choose from) ⠀⠀⠀

3. Choose your daily act of self-love for the day (and do it!)

4. Share and celebrate your daily acts of self-love with us by tagging us in your stories @loveprojectlove and using #28daysoflove2019 on your post

The idea of all of us making a self-love pact and doing this together just fills us with joy! We can’t wait to see what you get up to!

With love,

X Selina and Vicki

P.S. If you or a friend are currently navigating the world of dating and looking for a loving relationship then tune in on Sunday for the FIRST in our new ‘Get Ready for Love’ series here on the podcast. Each week we’ll be delivering a dose of practical tips and guidance on how to navigate the modern dating world and find the right partner for you.

🎧 You can also listen to this and all of our other podcasts on Apple Podcast (iTunes) and Spotify.