🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts
Hi lovely,
We are just under a week into our self love challenge - 28 Days of Love (it’s free to join!) and in this episode we talk about the lessons we’ve learnt so far in taking on this delicious challenge and how different it feels to when we did it last year.
Self-love is after all a practice. No matter how bad you might feel at loving yourself right now, it IS something that you can learn to do and something that you can learn to get really good at. We are proof! Year on year this challenge has become easier and easier for both of us. And in the early days we had so much resistance to it at the start. Even last year!
So join us for an episode where we dive deep into the topic of self-love as a practice and the lessons we have learnt over the years that have helped us to get good at loving ourselves with ease.
And if you haven’t yet started 28 Days of Love (our free self-love challenge) and you would like to then head over here and download your free PDF guide to getting started (plus you’ll also find a big list of ideas to get you started on your self love journey). And why not get a friend involved too (you can begin any time you like!)
Lots of love,
Selina & Vicki x
P.S. Be sure to follow us over on instagram @loveprojectlove for daily tips on self-love and to see what the rest of the Project Love community are doing as daily acts of self-love!
P.P.S Here is the link to the 5 languages of love test we mention in the episode: https://www.5lovelanguages.com/profile/singles/
