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Hi lovely,
It’s Selina here 👋 and I am so excited to be sharing today’s episode with you because I got to dive deep into conversation with a woman that I love: Tamu Thomas, founder of Three Sixty.
If you haven’t come across Tamu before then you are in for a treat. She is one of the wisest women I know, the queen of self-care wisdom and she is rapidly becoming known as Dr Joy by all that know her and get to work with her.
Tamu worked tirelessly as a social worker for many years until her own breakdown lead to a breakthrough that set her on the path that she is on today: helping women (particularly Gen X women) to go from surviving to thriving so that they are living from a place of every day joy.
Today she runs magical one-to-one coaching programmes, her incredible ‘Every Day’ membership programme (I’ve been one of the guests and the community is gorgeous), her retreats (which are legendary) - her next one-day retreat is 21st March - and she has a podcast and a vibrant instagram community @livethreesixty
Get more Tamu in your life. You will not regret it! Starting with this episode :)
Join us as we talk about joy, burn out, real self care, living 360 degrees, motherhood without martyrdom and a whole lot more.
Tamu’s lyrical way of speaking is like a soothing and hypnotic balm, so get ready to flow amongst her dulcet tones and wisdom...and en-JOY.
X Selina
