Ooh we have a treat of a podcast for you this week as we got to interview the gorgeous and infectiously joyful Harri Rose, a health coach who helps women to unapologetically love their bodies.
Listen in as we talk about body love, body confidence and body acceptance and how, treating your body with love, kindness and compassion can totally transform your life. And not a diet in sight!
We loved recording this podcast and we think Harri’s work is so needed right now (particularly at the start of the year when we are flooded with messages of gym memberships and diets).
Head over here for more Harri Rose magic and to find out how to work with her.
Can’t wait for you to listen to the podcast - and when you do, hit REPLY and let us know what you think and what resonated with you. We always love to hear from you!
x Selina & Vicki