PODCAST: The art of intuitive eating, listening to your body and feeding your soul

headshot of Pandora Symes - founder of Rooted London

To celebrate 'Self-Care Week’ this week we invited holistic nutritionist and founder of Rooted London, the delicious Pandora Symes, to join Selina for a deep-dive into the topic of intuitive eating, how to listen to your body and the importance of feeding your soul with what it really needs. 

This one is guaranteed to nourish and might even get you falling a little more in love with that clever and beautiful body of yours.

Have a listen below or download it over on iTunes (and don’t forget to subscribe and leave a 5 star review when you’re over there ;) )

x Selina & Vicki

 

To find out more about Pandora & the coaching, workshops and online courses she has to offer (and for a website PACKED with amazing recipes) visit http://www.rootedlondon.com/