We are so excited for you to listen to today’s episode as Vicki got to interview the absolutely wonderful and incredibly inspiring Melody Godfred, founder of Fred and Far and the author of ‘The ABC’s of self love’.
If you haven’t come across Fred and Far before then you are in for such a treat with this week’s episode! Fred and Far is a self love movement that is empowering women all over the world. And it started with a self love pinky ring (which are absolutely gorgeous btw, check them out over here).
In this episode, we talk about Melody’s own journey to self love, the lessons she has learnt along the way, the power of boundaries + self compassion and how self love and sisterhood will save the planet. Plus so much more!
🎧 You can also listen to this episode (and all of our other episodes) on Apple Podcast (iTunes) and Spotify.
This is such a special one, we can’t wait for you to listen to it!
x Selina & Vicki
Ps jussssst in case you missed it, 28 Days of Love (our self-love challenge) has begun over on Instagram and it has been so much fun so far! With 28 Days of Love we’ll show you just how easy it can be to give yourself a dose of self-love each and every day (no matter how busy you are). And what a difference it can make! We would love you to join us (it’s not too late!) <3 head over here for all of the details on how to take part.