What does it mean to approach dating in a loving way, in an era of swiping left and right?
What impact does believing common dating myths have on our self worth?
And how can we give up the game when it comes to dating?
These are just some of the questions that we answer in our latest podcast - 'The Loving Way of Dating', recorded especially for our good friends at Frame.
Listen in as we share our top 5 tips on how you can step out of a fearful place and into a loving space around dating. A space where you can relax, take the pressure off meeting "the one", have some fun and dare to be you.
With love,
X Vicki and Selina
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Sometimes what we need the most is to get out of our head and into our bodies. Especially when the shitty committee is in town (that bitchy voice that points out our failures and flaws).
This is a key part of Getting Ready for Love because our bodies have such power. They allow us to access and release emotions that are getting in the way of love from flowing and they open us up to different sides of us (sides that have been perhaps dormant for too long).
And this is what our latest podcast is all about. Check it out and have a think of the ways that you can show your body some love. Let us know over on FB or Twitter which body love activities you're going to do!
And if you're stuck for ideas (and live in London) then we can't recommend Frame enough to get into the body-love-zone - we love Frame Rave and 80's Aerobics
Vicki and Selina x
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In today's podcast, we take you through what we have found to be the 5 essential elements to creating a happy and healthy love life.
We discuss the many things that get in the way of love and we show you how to clear the blocks to allow love to flow more freely in and out of your life. Or rather, how to be your own love factory!
Listen in, try out some of the exercises and let us know how you get on!
x Selina and Vicki
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Happy Day of Love people!
To celebrate this special day, we've got a juicy real love story as I interview our very own Selina Barker!
Listen in to hear Selina share her beautiful love story as she reflects on Valetine's Day this year to the two preceding Valentine's Days.
Woven into her story, she reveals the lessons learnt along the way with advice for single women who want to find a happy and healthy relationship.
Plus a very exciting piece of news!!
Leave your comments below and if you loved this podcast please share the love on Facebook, Twitter and beyond!
V x
If you're in London, come and join us on 17th February for our Get Ready for Love workshop!
Find out more and grab your ticket here
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Selina met up (well virtually) with the gorgeous Addictive Daughters this week to shoot a Valentine-special video.
She shares the story of the transformation of her own love life over the past 2 year, the 3 steps to transform your love life which are at the heart of Project Love and, together with the AD ladies, has set a challenge for you to do this Valentine's day: doing Valentine's Day the Project Love way...
Visit our gorgeous friends at addictivedaughter.com and let us know what you're going to do this Valentine's day.
And if you enjoyed this then share it!
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